#1 Make one healthy choice and make that choice a new habit . . . Drink more water.
#2 Leave your toxic relationships behind. If you're wondering whether or not it's worth it, it probably isn't.
#3 Take time out to watch a sunset at least twice a week. (Or sunrise if you're an early riser).
#4 Take walks.
#5 Explore one new interest. (Learn how to ___).
#6 Feeling alone? Find a support group.
#7 Start a journal.
#8 Be honest with yourself.
#9 Give yourself permission to say "no".
#10 Replace one unhealthy habit with one good habit. Trade smoking for yoga.
#11 Look in the mirror every morning and give yourself a compliment.
#12 Practice gratitude by noticing the positives in your life.
#13 Let go of negative emotions like jealousy.
#14 Reward yourself for a job well done.
Happy 2014! May you all have the best year yet!
Happy 2014! May you all have the best year yet!

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